When I started practicing, there was no music in the studio. Ashtanga, in general, is practiced in silence. You follow the sound of your own (or your neighbour’s) pranayama. A few vinyasa teachers would put in their favourite CD, hit play and teach the class. Certain songs by Dum Dum Project still make me cringe. [...]
Archive for January, 2010
Music or no music?
Posted in Uncategorized on January 20, 2010 | 1 Comment »
