Bay Club

BC-SF


Sunday, June 14, 1:30-3:30pm

Yoga for Squash Workshop is for everyone. Stuck in the cycle of injury and recovery?  Explore yoga as a supplement to benefit your game.  This workshop includes yoga for a longer reach, core strength and better knee stabilization.  Free for members!

To sign up, contact Lori at Lori.VanCraddock@bayclubs.com


Regular classes:

Bay Club – Greenwich Street

Sundays: 9-10:30am ~ Vinyasa (all levels)

Tuesdays: 5:30-6:30pm ~ Ashtanga 1/2 Primary Series (all levels)

Thursdays: 5:30-6:30pm ~ Ashtanga 1/2 Primary Series (all levels)

Saturdays: 8-9:30am ~ Advanced Beginners (all levels)

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Bay Club -Marin

Mondays: 8:45-9:00am ~ Power Flow (level 2/3)

** class begins at 8:45am but you can safely/quietly join at 9am

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subbing:

Bay Club – BofA

~none for now, check back later~

Bay Club – Greenwich Street

Monday, June 1: 12:00-1:00pm ~ Ashtanga 1/2 Primary Series (all levels)

Monday, June 8: 12:00-1:00pm ~ Ashtanga 1/2 Primary Series (all levels)

Monday, June 15: 12:00-1:00pm ~ Ashtanga 1/2 Primary Series (all levels)

Monday, June 22: 12:00-1:00pm ~ Ashtanga 1/2 Primary Series (all levels)

Bay Club -Marin

~none for now, check back later~

Bay Club -Tennis Club

~none for now, check back later~

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