End of Summer Treat! Sunday, August 9, 2016
Inversion Workshop at Mission Cliffs: In inversions we, literally, turn our world upside down, loosing perspective balance and even confidence. In this workshop with Nadine Johnson, you’ll review the components of four common yoga inversions. Learn how to take it up side down intelligently. This workshop is open to all levels.
Free – members
$25 – non-members
To sign up, contact Mission Cliffs at email@example.com
Fridays: 5:45-7:00pm ~ Ashtanga 1/2 Primary Series
~None for now ~ check back later ~