Sardinia, Italy ~ October 5-9, 2015

October 5-9, 2015

Yoga, Culture and Food on the island of Sardinia, Italy

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Yoga, relaxation and immersion in local culture at a beautiful space in Alghero, Sardinia, in the Mediterranean.

Enjoy this utopian itinerary that includes daily yoga, influenced by Ashtanga and Restorative practices, cultural tours, fun in the sun on Sardegna’s infamous beaches, and exquisite Sardinian cuisine.

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Yoga, Culture and Food Retreat – $1000 per person

Retreat includes:

~daily group yoga

~3 meals per day

~group excursions, tours, yoga discussions and cultural outings

~one personalized, private yoga session

Accommodations – Separate booking.  Special discount pricing for this retreat is available directly from our luxurious host Villa Mosca (range $1100-1600 $750-950 price drop!).  Contact Nadine directly for detailed pricing options or book directly with the Villa.

You are free to make your own accommodation arrangements and join the retreat each day.


Daily Schedule
7:00 – 8:30 am, Vinyasa Flow
9:00-11:00, Breakfast

11:30am – 4:00pm Various depending on the day: (examples) day trip to cultural sites, free time, cooking lesson.

4:30 – 6:30 pm, Evening restorative yoga, sunset meditation
6:30 pm, Dinner

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Fly into Alghero-Fertilia Airport (AHO) arriving by 11am on Monday, October 5, 2015.  If you’d like to arrive earlier, let the hotel know when you book your room for a discounted rate for the extra day.


Please contact Nadine directly with any questions.

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