Sardinia, Italy ~ October 5-9, 2015

October 5-9, 2015

Yoga, Culture and Food on the island of Sardinia, Italy


Yoga, relaxation and immersion in local culture at a beautiful space in Alghero, Sardinia, in the Mediterranean.

Enjoy this utopian itinerary that includes daily yoga, influenced by Ashtanga and Restorative practices, cultural tours, fun in the sun on Sardegna’s infamous beaches, and exquisite Sardinian cuisine.

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Yoga, Culture and Food Retreat – $1000 per person

Retreat includes:

~daily group yoga

~3 meals per day

~group excursions, tours, yoga discussions and cultural outings

~one personalized, private yoga session

Accommodations – Separate booking.  Special discount pricing for this retreat is available directly from our luxurious host Villa Mosca (range $1100-1600).  Contact Nadine directly for detailed pricing options and directions for booking at the Villa.

You are free to make your own accommodation arrangements and join the retreat each day.

Daily Schedule
7:00 – 8:30 am, Vinyasa Flow
9:00-11:00, Breakfast

11:30am – 4:00pm Various depending on the day: (examples) day trips to cultural sites, hiking, winery visit, yoga lecture and discussion.

4:30 – 6:30 pm, Evening restorative yoga, sunset meditation
6:30 pm, Dinner



Please contact Nadine directly with any questions.