During the shift from spring to summer, we can get ungrounded and find ourselves overwhelmed. This workshop is intended to develop a personal practice of deep relaxation on and off the mat to help remove stress that has built up in the body.

Sign up today

Regular classes:

YogaWorks-San Francisco

Tuesdays: 7:30-8:40pm ~ Sweat & Chill (level 2/3)

Thursdays: 7:30-8:40pm ~ Sweat & Chill (level 2/3)

Fridays: 12:30-1:25pm ~ Vinyasa Flow (level 2/3)

Saturdays: 4:15-5:25pm ~ Restorative Flow (level 2)


Wednesday: April 12, 4:30pm-5:40pm ~ Vinyasa Flow (level 2)

Wednesday: April 12, 6:00pm-7:25pm ~ YogaWorks Flow (level 2/3)

Monday: April 17, 4:30pm-5:40pm ~ Vinyasa Flow (level 2)

Tuesday: April 18, 6:30am-7:25am ~ Vinyasa Flow (level 2/3)

Wednesday: April 19, 4:30pm-5:40pm ~ Vinyasa Flow (level 2)

Thursday: April 20, 6:30am-7:25am ~ Vinyasa Flow (level 2/3)

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